Mike Peck

Perfecting the WR Get Off!

When working to improve your Wide Receiver skillset, never forget about the simple things that will lead to success. Work on stances and get-offs as much as you possibly can. Keep the weight on your front foot, push off low and hard. NO FALSE STEPS! As a general rule of thumb, you should practice get offs for at least 5 minutes a day. If you can get into the 10 minute range, then you will be explosive off...

Mike Peck

Arm Strength Comes from the Abs!

Where does most of your strength come from when throwing a football? The most common answers are your arm or legs. The truth is it comes from your core region and specifically your abs. Because of this misconception young QB’s lose out on a lot of zip and distance on their ball because they do not focus on their abs enough while working out. My general rule of thumb for my QB’s is that they do 10...

Mike Peck

Must read on QB play by Bryan Harsin OC at the University of Texas

Here is a great article on QB play from one of the best coaches in the game, Bryan Harsin the offensive coordinator  for the Texas Longhorns. We feel that is a must read and it falls right in line with what we believe in here at air assault. Texas co-offensive coordinator / quarterbacks coach Bryan Harsin is looking at 4 components to determine the Longhorns’ starting quarterback. Garrett Gilbert, Case...

Luke Fowler

Its the little things that count!

Hey WRs and QBs! Spring Football is here! As you embark on the beginning of the 2011 season, here are a couple things to remember. First, if you were a Junior last year, get that out of your head. You are now a Senior, it is time to take the next step and become the leader that you know you are. If you were a Freshman last year, that is no more. You are now a Sophomore, and it is time to start the battle...

Luke Fowler

Now is the time!!!

I am so excited that the 2011 camp dates are set! I cannot wait to make every WR at camp better and prepare them for an excellent 2011 football season! The offseason starts now! I challenge everyone to write down some goals for this year, and I promise I will do everything I can to help you achieve those. Let’s go wideouts!!!